Wednesday, December 14

Running in the Dark

Early this morning, before dawn, I logged a really good run. I love running in those ethereal hours before anyone else is awake. Since Wednesdays are generally my big meeting days, I really need to get in a run to de-stress well ahead of time. This morning's 5-miler was just what the doctor ordered. The dogs pretty much just thought I was crazy. But, with Kemper Crabb's Medieval Christmas CD loaded onto my iPod and my Brooks running mittens and REI technical jacket shielding me from the cold, I was altogether in the zone.