Monday, September 12


I made the great mistake of spending the early part of the morning calendar planning and reading rather than getting right out for my workout. When I finally hit the road, I could only slog through 5 sloppy miles--I had intended to do 7-10 depending on how I felt. With a long week of meetings and appointments, it is not likely that I will be able to make up the shortfall. Oh well, slogging is far better than slouching. I'll take what I can get.