Monday, November 4

Quick Morning Run

This morning I had my best run since the accident in Birmingham.  It was still just a five-miler.  But, my pace was surprisingly brisk--especially in the last mile.  And, it felt great.  If I had been able to spend a bit more time, I felt as if I could really keep running at that pace another two or three miles.  Maybe, just maybe, I can ramp up for St. Jude--and hopefully, without injury.