Friday, January 26

Wednesday, January 10

Galloway Training

I won't be able to attend--but, I wish I could. Jeff Galloway's Nashville marathon training program kicks off this weekend. They will have pace groups for all levels of runners and walkers--and participants will be placed with others at the same fitness level.

The kickoff meeting and first run are FREE. This is a great introduction to one of the most do-able and enjoyable programs anywhere.

So, if you are planning on running in the Country Music Marathon or Half Marathon--or any other spring marathon or half, for that matter--why not get going with a host of like-mined, encouraging runners? The kickoff meeting is this Saturday, January 13, 2007 at 8 AM. They'll have a 3 mile run/walk followed by a Q & A session at the Fleet Feet store, 330 Franklin Road, in Brentwood's Kroger shopping center.