Monday, July 31

Hot! Hot! Hot!

I went out to attempt my long run early this morning. But, I only got in 12 very feeble miles before I had to give in to the heat and humidity. My legs felt like Jello. My clothes were drenched. I thought I was going to melt away. It was only after I got back into the house that I discovered that the heat index was already at a hundred degrees! Yow!