Friday, August 18

On Track

For the first time, I've had a good, full week of training that has me completely on my target times and distances. For the first time ever. This was largely accomplished because I was away at the start-of-the-year-camp that Franklin Classical School hosts for its students each year. I had good free time early in the morning (high schoolers sleep as late a you'll let them) and in the late afternoon.

It was hot and hilly, but I am so glad to have gotten in the injury-free miles.

I am on track to have my first-ever over-50-mile week. All I need to do is figure out how to get in my final 15-mile long run. It should not be too difficult--last Saturday, I was able to log a good 17-miler, so this oughta be more than doable.