I was going to try a long run yesterday, but my weariness kept me to just 6 miles. This morning was not much better at 8 miles. I'll try to supplement in a little while with an additional 3, but it looks like my next possible shot at a long run will be early Monday morning. That's really fine since I am a little ahead of schedule on everything except the long runs. Everything I read says that rest and recovery are among the most important components of a training program. Maybe I'll start to believe that sometime soon.