Sunday, December 2
Congrats to Matt and Leah
Monday, November 26
St. Jude Marathon
Friday, November 16
Constant Assiduities
"It is by dint of steady labor; it is by giving enough of application to the work, and having enough of the time for the doing of it; it is by regular painstaking and the constant assiduities; it is by these, and not by any process of legerdemain, that we secure the strength and staple of real excellence." Thomas Chalmers
"It is not by irregular efforts that any great practical achievement is overtaken. It is by the constant recurrence and repetition of small efforts directed to a given object, and resolutely sustained and persevered in." Thomas Chalmers
"It is not by irregular efforts that any great practical achievement is overtaken. It is by the constant recurrence and repetition of small efforts directed to a given object, and resolutely sustained and persevered in." Thomas Chalmers
Saturday, November 10
Wednesday, November 7
King's Meadow Endurance Team
King's Meadow Study Center is a covenantal community of Reformed Christian thinkers, writers, artists, teachers, students, activists, and friends endeavoring to facilitate Gospel faithfulness and Word and Deed effectiveness in their own lives, families, and communities. In the coming months, we are seeking state approval for an expansion of our work to include a full-fledged collegiate program. Serving as a missional extension of Christ’s church to cultivate knowledgeable, wise and faithful servants of God, our mission is to provide the best in liberal arts education under the Lordship of Jesus Christ according to the Holy Scriptures.
Obviously, this is a large undertaking and it will require substantial resources. But, we don't simply want to ask our friends for donations, we want to demonstrate our willingness to "go the extra mile" in a well-rounded pursuit of beauty, goodness, and truth. So, won't you join us in this endeavor? Please, pledge today.
Monday, November 5
Sidelined
Speaking of determined, how about Lance Armstrong! He finished the marathon again this year under 3 hours. Amazing!
Saturday, October 13
Monday, October 8
Discretion and Valor
This should be a great reminder to all of us to pay attention to our bodies, to run smart, and to never allow our goals to get in the way of our common sense. If I'd been in Chicago, I hope that I would have had the wisdom to stop running when I began to seriously overheat--as I most assuredly would have. Sometimes discretion is the better part of valor.
Thursday, October 4
Tuesday, October 2
Run, Spot, Run
I do love my dogs. I do love running with my dogs. And I am typically a sucker for any kind of running gear. But, this assortment of doggie running gear is a little over the top--even for me.
Monday, September 17
Sunday, September 16
Wednesday, September 5
Monday, September 3
Hot Dog
Still recovering from a recent "mystery" illness that has kept me lethargic and achy for the past three weeks, I was not about to miss the Franklin Classic today. I love this race. I love running through downtown Franklin. I love the fact that the starting line is a block from my office. I love the cause--supporting Mercy Children's Clinic. I love seeing so many friends and neighbors come together for a great community event. Just about the only thing I don't like is getting beaten by the local Sonic hot dog!
Oh well, I was out there in the torrid heat, terrible humidity, and toiling humanity. And yes, the hot dog beat me again! If I had run my best time ever, he would have still beaten me (and I was a long way off my best time). I had fun regardless.
Tuesday, August 7
Wednesday, August 1
Cross-Training and Tempo Runs
This past week I started training for the Uttermost (October 11,12, and 13) in earnest. I slogged through some cross-training (a couple of hot, long bike rides) and some tempo runs (admittedly pitiful now, but hopefully they'll pay off come October). It is so hot, even early in the morning, that I am having to go a lot slower and accumulate far fewer miles than I had hoped. And as if that were not enough, my iPod's Nike+ died--just a few miles shy of the 1,000 mile mark. Oh well, I've actually enjoyed running with nothing at all but my watch. It's been great to get going again after a long semi-lay-off since the Country Music Marathon at the end of April.
Tuesday, July 24
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