I am in the Flordia panhandle for a few days. The weather this morning was rainy and stormy--I was afraid that I might not be able to get in a run. But, by late this afternoon, the skies cleared and the sun shone. So, I got out to the trails and ran and ran and ran. At first, my legs felt tired and unresponsive. But, after about three miles, I really started to feel great. Finally, the sun began to slip below the horizon and I had to call it quits--after nine miles. It was a great way to start the week.