 My schedule this week is very hectic--with teaching, speaking, and a host of meetings.  That is probably just as well.  It should keep me so preoccupied that I won't have time to be nervous.  I plan to do a couple of easy runs of three miles or so over the next three days plus a little cross training on the balance ball and the eliptical.  That's it.  I am counting on a strong taper to not only get me good and rested but to also help my ankle heal up.
My schedule this week is very hectic--with teaching, speaking, and a host of meetings.  That is probably just as well.  It should keep me so preoccupied that I won't have time to be nervous.  I plan to do a couple of easy runs of three miles or so over the next three days plus a little cross training on the balance ball and the eliptical.  That's it.  I am counting on a strong taper to not only get me good and rested but to also help my ankle heal up.
 
 
